Ecotherapy is an applied practice stemming from principles of ecology and psychology. In simplest terms, ecotherapy is utilizing nature as place to heal and restore one's self. Traditionally, people have used nature for medicinal purposes and as a place to regain clarity and directions. Increasingly, therapists today are offering ecotherapy to their clients as a means to bridge the natural world as a therapeutic setting. Similarly, an optimal location for sound bathing sessions is outdoors under the rays of the bright sun.